Jacob Hiller and Dr. Squat talk about how to jump higher

March 14th, 2010

Posted by admin in how to jump higher | 18 Comments »

http://www.jumpmanual.com/215

Jacob Hiller and Dr. Squat discuss vertical jump training.

Dr. Fred Hatfield has obtained a 40 + inch vertical and squatted over 1000 pounds. He has trained legendary athletes such as Evander Holyfield, and has been involved with training athletes at the very highest level.

Check out Dr. Fred Hatfield’s websites

http://www.drsquat.com

http://drsquat.com/blog/drsquat/2009/08/14/passionand-peak-performance

http://drsquat.com/catalog

Duration : 0:9:51


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18 Responses

  1. seros2010 Says:

    Hi, SuperJump2010 & …
    Hi, SuperJump2010 & SuperJumpTwo2010, on YouTube, 4 & 1/2 feet vertical, over 4000 views, amazing videos

  2. villarico1347 Says:

    I did a depth jump. …
    I did a depth jump….about 1 meter high….15 repz…1 set…..would that work..?

  3. w8amonth Says:

    No He has 40 inches …
    No He has 40 inches vertical = 45 inch running vert. But that’s when he’s weaker and was a teenager. He’d put 50 pounds of muscles his entire career and I’m sure he could jump a lot higher than that!!

  4. TRUTHisPRETTY Says:

    are u saying get …
    are u saying get strong enough to squat 1.5 ur weight be4 doing quickness drills?

  5. taylor21horton Says:

    wats up jacob i put …
    wats up jacob i put up some new vids of dunk attempts. on some lob dunks i tried i got my entire hand above the rim, and my legs were tired from a tournament this weekend too. next week is gunna be a big week man, i can thank you enough.

  6. freejumptraining Says:

    Thanks for your …
    Thanks for your support man, I really appreciate it.

  7. lastking31 Says:

    Yep I think so too …
    Yep I think so too I´m sure you will, thanks a lot for all ur doing for us man ur the only one who seems to care about others, I bid you very good luck and thanks again.

  8. freejumptraining Says:

    Thanks bro! The …
    Thanks bro! The time will come again. I have been out of training for a a couple of years. Broke my shoulder, and sustained a knee injury during a stupid wrestling match… then I got married, and we have been traveling for about 8 months… haven’t seen the inside of a basketball gym in a looong time. Too long. But if have begun training again and I will soon be back to my prime. I’m 28, and my best jumping days were at age 25ish. I have full confidence I will surpass my old bests.

  9. freejumptraining Says:

    Vertical jump …
    Vertical jump wasn’t his focus, if it was he would have tapered his strength focus off long before he hit 1000. Once your strength is sufficient to overcome body weight, at your highest contraction speed, additional strength will no longer be of benefit, but you and most athletes are nowhere near the point of reaching the strength needed before focus becomes on quickness and contraction time.

  10. freejumptraining Says:

    see pic at 1:20
    see pic at 1:20

  11. docuwize Says:

    Dr Squat is one of …
    Dr Squat is one of the most prolific athletes of all time!

  12. cheke64 Says:

    how were his squats …
    how were his squats wide?shoulder width?

  13. lastking31 Says:

    Jacob please, with …
    Jacob please, with a lot of respect and not trying to diss or anything but please we want to see you dunk man, u r a jumping legend now and we want to see rambo in action, I know ur progam works so I´m not trying to test you or anything just want to see u up there, much much peace

  14. pedja60 Says:

    so all we have to …
    so all we have to do it a 1000pond squat and we can jump 40inchs hahaha i wish it was that easy ya?

  15. DaTriGGerr Says:

    I cant do dat heavy …
    I cant do dat heavy dont want to stunt my growth or effect my back

  16. freejumptraining Says:

    Thanks bro, getting …
    Thanks bro, getting back into shape… Been out of much activity for quite a while.

  17. DaTriGGerr Says:

    damn Jacob your …
    Jacob your tick and ripped…

  18. freejumptraining Says:

    My voice was pretty …
    My voice was pretty bad on this sorry folks!

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